Kristin from Ridgewood, NJ
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Client
Testimonials
Kristin from Ridgewood, NJ
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Client
Testimonials
Kristin from Ridgewood, NJ
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Client
Testimonials
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
"I was struggling to lose that last 15 lbs of baby weight and exercise just wasn't enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track."
Kristin from Ridgewood, NJ
Client
Testimonials
Client
Testimonials
Client
Testimonials
Client
Testimonials
Client
Testimonials
Client
Testimonials
Tel: 207.730.1346
Contact
Me
Tel: 207.730.1346
Contact
Me
"I’m so happy I found Amy to help me lose my baby weight. I tried so many different diets before I met Amy and nothing was working for me. I was always lightheaded and hungry and would end up binging at night. On Amy’s plan I didn’t feel deprived or hungry so it was easy to stick to. She gave me great recommendations for easy snacks and meals for days I didn’t have time to plan ahead. I’ve lost 30lbs so far and am getting closer to my goal! Thank you Amy!!"
"I’m so happy I found Amy to help me lose my baby weight. I tried so many different diets before I met Amy and nothing was working for me. I was always lightheaded and hungry and would end up binging at night. On Amy’s plan I didn’t feel deprived or hungry so it was easy to stick to. She gave me great recommendations for easy snacks and meals for days I didn’t have time to plan ahead. I’ve lost 30lbs so far and am getting closer to my goal! Thank you Amy!!"
"I’m so happy I found Amy to help me lose my baby weight. I tried so many different diets before I met Amy and nothing was working for me. I was always lightheaded and hungry and would end up binging at night. On Amy’s plan I didn’t feel deprived or hungry so it was easy to stick to. She gave me great recommendations for easy snacks and meals for days I didn’t have time to plan ahead. I’ve lost 30lbs so far and am getting closer to my goal! Thank you Amy!!"
"I’m so happy I found Amy to help me lose my baby weight. I tried so many different diets before I met Amy and nothing was working for me. I was always lightheaded and hungry and would end up binging at night. On Amy’s plan I didn’t feel deprived or hungry so it was easy to stick to. She gave me great recommendations for easy snacks and meals for days I didn’t have time to plan ahead. I’ve lost 30lbs so far and am getting closer to my goal! Thank you Amy!!"
"I’m so happy I found Amy to help me lose my baby weight. I tried so many different diets before I met Amy and nothing was working for me. I was always lightheaded and hungry and would end up binging at night. On Amy’s plan I didn’t feel deprived or hungry so it was easy to stick to. She gave me great recommendations for easy snacks and meals for days I didn’t have time to plan ahead. I’ve lost 30lbs so far and am getting closer to my goal! Thank you Amy!!"
"Amy is a wonderful nutritionist, not only did she help me achieve my goal of setting a balanced, healthy diet, she is very personable, reliable and easy to work with. She established a clear, balanced eating plan which was simple to track and monitor and I achieved my goals in a timely manner. Amy was available to answer my many questions and had some great food recommendations which have become staples in my diet. Thank you Amy!"
Client Resources
Recipes
Click the images to download and print recipes!
Coconut Shrimp Stew with Tomatoes and Cilantro
Mini Meatloaves
Chicken Philly Cheesesteak Bowl
Baked Spaghetti Squash Pizza Casserole
Baked Chicken & Green Chili Enchilada Roll-Ups
Curried Chicken Salad
Egg Roll in a Bowl
Tuna Croquettes
Roasted Green Beans & Mushrooms
Click the image to download and print a list of some of my favorite grocery items!
